Well, I've certainly had an encouraging start.
I had to go to the doctor's today; not for me belly actually, but that's a VERY long story.
Anyways, as I was leaving, I saw the lovely Jackie on the desk, the nurse I'm seeing about my weight, so I had to ask the question;
"Any chance of popping on those 'special' scales while I'm here?"
"Go on then, if you're quick"
And the result - 203.1kg.
Last Friday I was 206.3kg.
3.2kg doesn't sound that great, I know, but that's 7lb - half a stone! In 5 days!
I was pretty chuffed with that, I have to say.(Even though I'm still 32st)
And before anyone asks; no I wasn't wearing shorts today, nor lead boots last Friday!
(I admit I took my big coat off though, because I wasn't wearing it last week!)
I can't say that I did anything that special this weekend, but had a couple of chunky walks, managed to mostly keep away from those things I know I shouldn't chomp, and hoped for the best.
It's easy this weight-loss lark, innit!
And, yes I do know that it's going to get far harder.
But hey-ho, I'll take what encouragement I can get...
Right then, 3.2kg in 5 days. I'm next at the quack's on Friday 5th March, 9 days from now. If I can lose the same amount in nearly double the time, I'll dip beneath 200kg - sounds like a good barrier to break!
Bother you all soon...
Wednesday, 24 February 2010
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Well done Richard!
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